muscles

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Publisher: showmegreen

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You should know that almost any exercise - and the way you execute it - brings about different results, such as bulk, strength, endurance, shape and cut. However, there are some constants. Those are the basic exercises that you should not avoid including in your workout.
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Top 5
Writer: showmegreen
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With the end of the winter comes the hardest part for almost any bodybuilder. It is the time to set up a load of restrictions and become a nutcase about your appearance. Below is a list of the supplements that you should put in your menu and step by step eliminate the calorie-heavy snacks.
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