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What exactly is happiness? Is it a mindset? Is it a way of living? Is it a mood? Is it just for other people? Can we increase it? Happiness is definitely a state of mind. It is not by with a better job, improved relationships, or more money. It is more about your approach to life. To understand happiness, you need to understand human nature. We actually...
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What you don't know about fitness
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Most people know something or other about fitness and dieting. Even when you don't know HOW much you might actually know. But there may be aspects of fitness and diet that you have not thought about. This ariticle shows you 10 pieces of information that might just help you create your very own fitness or diet habit that will actually stand the test...
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Habit CHange Ideas
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Habit change can be a tough thing to swing. The Habits we have can be built in and ingrained. Not easy things to shake loose. While habit change can be hard, it is certainly possible. Here are a list of some articles with some ideas for great habit change and ways to go about getting it done. If you want to change your habits, here are a few ideas...
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