bodybuilding

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Written by showmegreen

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You should know that almost any exercise - and the way you execute it - brings about different results, such as bulk, strength, endurance, shape and cut. However, there are some constants. Those are the basic exercises that you should not avoid including in your workout.
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Top 5
Composed by showmegreen
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Start your day with this recipe for 5 easy-to-make morning shakes. They are very good to take after a workout, when one feels tired or just wakes up. Shakes should not, under any circumstance, be used as a substitute to breakfast. Breakfast is the single most important meal of the day. Combine the drinks with other healthy snacks if you are not fond...
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Top 5
Publisher: showmegreen

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With the end of the winter comes the hardest part for almost any bodybuilder. It is the time to set up a load of restrictions and become a nutcase about your appearance. Below is a list of the supplements that you should put in your menu and step by step eliminate the calorie-heavy snacks.
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