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Mindfulness and awareness are so important in life. When we act in these ways we act with more compassion and bring more peace into the world.
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"Being aware of your present moment is being mindful. You are not judging yourself or others, nor are you reflecting or thinking. You are simply observing the moment in which you find yourself."
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- Mindfulness (pali: sati, sanskrit: smṛti; also translated as awareness) is a spiritual faculty (indriya) that is considered to be of great importance in the path to ...
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