Best Review - Top 3 GREAT DIETS THAT WORK!!!


he holidays are great but it's over now. Back to our daily routine. There's just a little problem... we seem to have gained a little weight and we were so busy doing our Christmas shoppings that we have not been doing our exercises as well. Don't fret. Here are three diet plans that have been proven to work.

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Acai Berry and Colon Cleanse Diet Combo

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Acai berry has also been shown to aid in weight loss. It energizes you and boosts your metabolism, allowing you to burn fat more effectively. Not only that, but the antioxidants are nature's biggest defense against signs of aging. And nature's best Acai berry has such a densely concentrated amount of antioxidants! "It has twice the antioxidant content as a blueberry, so it's a wonderful alternative," Dr. Oz says. Most of the success stories talk about combining Acai berry with a colon cleansing products to achieve maximum weight loss. The idea behind combining the products is that while the Acai Berry encourages weight loss and increases energy, the colon cleansing product helps rid your body of toxins and allows your body to work and burn calories more efficiently.

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Jenny Craig offers one-on-one consultantion, guidance and support. Throughout the program, you will be encouraged to eat its packaged meals. However, you will learn the skills to plan and prepare your own meals and will no longer required to buy Jenny's Cuisine. There are different plans and options you can choose from. Jenny Craig clients, on average, spend just $1 a day more on Jenny's Cuisine than the typical American spends on food. Jenny Craig claims this is not a diet but a change to a healthier lifestyle. See how Valerie Bertinelli, Jason Alexander and Sara Rue lost those extra lbs with Jenny Craig.

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Weight Watchers is quite easy to follow. This diet plan teaches you about dining options, preferred snacks, and foods to avoid. However, it requires you to attend monthly meetings. You will have to pay to attend these monthly meetings, although as a Lifetime member you can attend for free provided you maintain your weight within your target range; otherwise you will have to pay the monthly fee until such time as your weight goes down again.

Like many other weight loss programs, Weight Watchers frequently offers promotions ranging from free registration to discounted fees if paid in advance. Members are required to pay the fees for missed meetings before a "weigh-in". If a member misses several consecutive meetings, he/she has to pay either the sum of the fees for the missed meetings or the new-member registration fee, whichever is the lesser. In corporate locations in the United States, members may pay $39.95 per month for a "Monthly Pass" that entitles them to attend meetings and provides access to eTools. If you check for promotional Weight Watchers discount on line, you might be able to save up to 35% of the registration fee. Weight Watchers also claims this is not a diet but a change to a healthier lifestyle. See Singer and Academy Award winning actress Jennifer Hudson before and after she lost 35 lbs on Weight Watchers and went from size 16 to size 6.

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These three diet plans have been proven to work. So what are you waiting for? Get started now and be ready for Valentine's Day.

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